Shake and Bake

Workouts

Friday 8/2/19 @ 5:21 PM
125kj
71rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Friday 3/27/20 @ 1:49 PM
56kj
84rpm
26%
11mph
20 min FTP Test Ride
Matt Wilpers
Sunday 5/31/20 @ 2:46 PM
✅
216kj
81rpm
49%
21mph

Workouts

30 min Lizzo Ride
Robin Arzón
125 kj
Friday 8/2/19
✅ 241 kj
Friday 4/16/21
20 min FTP Test Ride
Matt Wilpers
56 kj
Friday 3/27/20
✅ 216 kj
Sunday 5/31/20