Shake and Bake
Workouts
Saturday 4/30/22 @ 7:23 PM
130kj
81rpm
33%
14mph
Tuesday 4/19/22 @ 11:58 AM
✅
321kj
82rpm
48%
20mph
Saturday 3/20/21 @ 5:50 AM
151kj
85rpm
34%
15mph
Wednesday 3/31/21 @ 12:40 PM
✅
318kj
86rpm
46%
20mph
Wednesday 5/5/21 @ 11:34 PM
249kj
84rpm
36%
15mph
Wednesday 12/2/20 @ 8:23 PM
✅
541kj
86rpm
48%
21mph
Monday 4/12/21 @ 11:52 PM
228kj
85rpm
34%
15mph
Saturday 4/24/21 @ 1:52 PM
✅
514kj
89rpm
46%
21mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Sunday 2/9/20 @ 6:17 PM
✅
535kj
87rpm
48%
21mph
Thursday 10/1/20 @ 2:49 AM
291kj
78rpm
35%
14mph
Wednesday 7/1/20 @ 6:11 PM
✅
745kj
87rpm
48%
21mph
Wednesday 9/2/20 @ 3:9 AM
232kj
85rpm
34%
15mph
Wednesday 11/6/19 @ 12:49 PM
✅
592kj
91rpm
48%
22mph
Tuesday 5/5/20 @ 12:0 AM
198kj
75rpm
34%
13mph
Tuesday 5/5/20 @ 4:7 PM
✅
482kj
87rpm
42%
19mph
Thursday 4/9/20 @ 3:22 AM
209kj
81rpm
34%
14mph
Tuesday 4/7/20 @ 4:0 PM
✅
538kj
87rpm
47%
21mph
Monday 4/6/20 @ 5:26 AM
124kj
86rpm
31%
14mph
Thursday 4/2/20 @ 5:0 PM
✅
364kj
92rpm
46%
21mph
Workouts
130
kj
Saturday 4/30/22
151
kj
Saturday 3/20/21
249
kj
Wednesday 5/5/21
228
kj
Monday 4/12/21
224
kj
Wednesday 2/10/21
124
kj
Monday 4/6/20