Shake and Bake
Workouts
Friday 6/3/22 @ 1:19 AM
134kj
79rpm
34%
14mph
Sunday 11/20/22 @ 11:15 AM
✅
239kj
83rpm
42%
18mph
Tuesday 8/30/22 @ 2:6 AM
136kj
78rpm
35%
14mph
Sunday 8/21/22 @ 1:36 PM
✅
227kj
82rpm
41%
18mph
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Sunday 1/30/22 @ 5:18 PM
✅
406kj
88rpm
41%
18mph
Monday 10/4/21 @ 1:5 AM
308kj
81rpm
36%
15mph
Sunday 10/10/21 @ 7:19 PM
✅
521kj
85rpm
42%
19mph
Wednesday 10/6/21 @ 12:13 AM
252kj
87rpm
35%
16mph
Sunday 10/3/21 @ 3:38 PM
✅
434kj
85rpm
44%
19mph
Saturday 7/31/21 @ 12:52 AM
138kj
84rpm
33%
14mph
Monday 8/9/21 @ 6:59 PM
✅
205kj
82rpm
39%
17mph
Monday 7/26/21 @ 2:11 AM
313kj
83rpm
35%
15mph
Wednesday 7/28/21 @ 2:58 PM
✅
553kj
86rpm
44%
19mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Friday 9/27/19 @ 6:28 PM
✅
424kj
84rpm
40%
17mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Saturday 8/31/19 @ 7:20 PM
✅
537kj
87rpm
43%
19mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Thursday 1/2/20 @ 11:0 AM
✅
372kj
84rpm
42%
18mph
Workouts
134
kj
Friday 6/3/22
308
kj
Monday 10/4/21
138
kj
Saturday 7/31/21
313
kj
Monday 7/26/21
224
kj
Wednesday 2/10/21