Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Monday 2/7/22 @ 6:9 PM
✅
617kj
88rpm
49%
22mph
Saturday 1/8/22 @ 2:19 AM
218kj
82rpm
35%
15mph
Monday 1/3/22 @ 7:15 PM
✅
532kj
86rpm
48%
21mph
Saturday 7/31/21 @ 12:52 AM
138kj
84rpm
33%
14mph
Tuesday 8/3/21 @ 7:59 PM
✅
345kj
87rpm
47%
21mph
Wednesday 5/5/21 @ 11:34 PM
249kj
84rpm
36%
15mph
Monday 5/10/21 @ 8:54 PM
✅
543kj
83rpm
50%
21mph
Friday 3/12/21 @ 3:41 AM
213kj
86rpm
32%
15mph
Sunday 3/14/21 @ 12:0 PM
✅
580kj
86rpm
50%
22mph
Wednesday 1/27/21 @ 4:28 AM
216kj
84rpm
34%
15mph
Thursday 1/21/21 @ 4:32 PM
✅
505kj
87rpm
47%
21mph
Friday 10/30/20 @ 5:14 AM
157kj
76rpm
38%
15mph
Friday 10/30/20 @ 5:12 PM
✅
344kj
78rpm
52%
21mph
Sunday 3/8/20 @ 6:45 AM
128kj
77rpm
34%
14mph
Tuesday 10/27/20 @ 7:59 PM
✅
391kj
72rpm
58%
22mph
Thursday 10/1/20 @ 2:49 AM
291kj
78rpm
35%
14mph
Friday 10/2/20 @ 12:31 PM
✅
612kj
87rpm
45%
20mph
Wednesday 9/2/20 @ 3:9 AM
232kj
85rpm
34%
15mph
Monday 8/31/20 @ 11:29 AM
✅
442kj
85rpm
45%
20mph
Workouts
218
kj
Saturday 1/8/22
138
kj
Saturday 7/31/21
249
kj
Wednesday 5/5/21
213
kj
Friday 3/12/21
216
kj
Wednesday 1/27/21