Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Saturday 1/8/22 @ 2:19 AM
218kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Monday 9/13/21 @ 12:10 AM
319kj
82rpm
36%
15mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Saturday 7/31/21 @ 12:52 AM
138kj
84rpm
33%
14mph
Friday 8/6/21 @ 12:1 AM
✅
212kj
94rpm
37%
17mph
Thursday 5/13/21 @ 11:47 PM
246kj
86rpm
33%
15mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Monday 3/15/21 @ 11:39 PM
136kj
88rpm
31%
14mph
Saturday 3/27/21 @ 4:20 PM
✅
185kj
83rpm
38%
16mph
Friday 3/12/21 @ 3:41 AM
213kj
86rpm
32%
15mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Sunday 12/20/20 @ 6:49 AM
214kj
86rpm
33%
15mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Thursday 10/1/20 @ 2:49 AM
291kj
78rpm
35%
14mph
Wednesday 9/30/20 @ 11:56 PM
✅
507kj
76rpm
45%
18mph
Wednesday 9/2/20 @ 3:9 AM
232kj
85rpm
34%
15mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Workouts
224
kj
Wednesday 3/3/21
218
kj
Saturday 1/8/22
319
kj
Monday 9/13/21
138
kj
Saturday 7/31/21
136
kj
Monday 3/15/21
213
kj
Friday 3/12/21
214
kj
Sunday 12/20/20