Shake and Bake
Workouts
Saturday 3/11/23 @ 2:11 AM
148kj
78rpm
36%
15mph
Friday 3/24/23 @ 11:25 AM
✅
179kj
67rpm
44%
16mph
Tuesday 8/30/22 @ 2:6 AM
136kj
78rpm
35%
14mph
Monday 8/29/22 @ 2:25 PM
✅
231kj
71rpm
47%
18mph
Sunday 8/1/21 @ 10:32 PM
181kj
82rpm
38%
16mph
Saturday 7/17/21 @ 4:17 PM
✅
211kj
68rpm
47%
17mph
Thursday 10/1/20 @ 2:49 AM
291kj
78rpm
35%
14mph
Monday 9/28/20 @ 4:0 PM
✅
405kj
72rpm
40%
16mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Thursday 8/27/20 @ 11:12 AM
✅
169kj
79rpm
37%
15mph
Wednesday 9/2/20 @ 3:9 AM
232kj
85rpm
34%
15mph
Sunday 8/30/20 @ 11:30 PM
✅
311kj
75rpm
42%
17mph
Sunday 8/23/20 @ 6:0 PM
210kj
85rpm
33%
15mph
Monday 8/24/20 @ 1:17 PM
✅
298kj
78rpm
40%
17mph
Tuesday 5/5/20 @ 12:0 AM
198kj
75rpm
34%
13mph
Monday 5/4/20 @ 1:31 PM
✅
304kj
76rpm
39%
16mph
Thursday 4/9/20 @ 3:22 AM
209kj
81rpm
34%
14mph
Wednesday 4/8/20 @ 10:38 PM
✅
352kj
79rpm
43%
18mph
Tuesday 2/11/20 @ 4:24 AM
119kj
74rpm
34%
13mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Workouts
148
kj
Saturday 3/11/23
113
kj
Wednesday 7/8/20
210
kj
Sunday 8/23/20