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Shake and Bake
abcdelicious
🇨🇦Vancouver
5 🔥
Beat 213a41is007pad
VS
213a41is007pad
these juicy tings
0
Beat abcdelicious
Workouts
Wednesday 9/1/21 @ 12:55 AM
✅
79
kj
73
rpm
39
%
15
mph
15 min Intro to Climb Ride
Ben Alldis
View Class
Share
Sunday 2/21/21 @ 9:20 AM
46
kj
56
rpm
39
%
12
mph
Thursday 9/17/20 @ 5:31 AM
✅
104
kj
75
rpm
38
%
15
mph
20 min Pop Ride
Erik Jäger
View Class
Share
Friday 6/12/20 @ 7:12 AM
42
kj
53
rpm
32
%
10
mph
Tuesday 7/28/20 @ 12:0 AM
✅
214
kj
81
rpm
35
%
15
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 10:31 AM
kj
rpm
%
0
mph
Saturday 12/21/19 @ 2:36 AM
✅
109
kj
74
rpm
39
%
15
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 7:30 AM
34
kj
59
rpm
27
%
9
mph
Thursday 5/14/20 @ 3:21 AM
✅
34
kj
84
rpm
29
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 4/25/20 @ 8:17 AM
20
kj
98
rpm
15
%
10
mph
abcdelicious
🇨🇦Vancouver
5 🔥
Beat 213a41is007pad
VS
213a41is007pad
these juicy tings
0
Beat abcdelicious
Workouts
15 min Intro to Climb Ride
Ben Alldis
View Class
Share
✅
79
kj
Wednesday 9/1/21
46
kj
Sunday 2/21/21
20 min Pop Ride
Erik Jäger
View Class
Share
✅
104
kj
Thursday 9/17/20
42
kj
Friday 6/12/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
214
kj
Tuesday 7/28/20
kj
Saturday 7/4/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
109
kj
Saturday 12/21/19
34
kj
Saturday 5/16/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
34
kj
Thursday 5/14/20
20
kj
Saturday 4/25/20