Workouts

Thursday 10/13/22 @ 5:3 PM
Difficulty: NaN / 10
1kj
55rpm
23%
7mph
10 min Painted Hills Ride
Friday 10/7/22 @ 3:39 PM
Difficulty: 0 / 10
6kj
99rpm
28%
14mph
30 min Power Flow
Kristin McGee
Wednesday 7/6/22 @ 5:32 PM
Difficulty: 6.06 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 1/2/22 @ 7:36 PM
Difficulty: 6.65 / 10
 
5 min Upper Body Strength Warm Up
Robin Arzón
Sunday 1/2/22 @ 7:33 PM
Difficulty: 4.43 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 1/2/22 @ 7:32 PM
Difficulty: 6.65 / 10
 
10 min Climb Ride
Ben Alldis
Friday 12/24/21 @ 4:11 PM
Difficulty: 7.46 / 10
38kj
69rpm
35%
13mph
5 min Warm Up Ride
Bradley Rose
Thursday 10/7/21 @ 7:22 AM
Difficulty: 3.92 / 10
18kj
86rpm
29%
13mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/3/21 @ 9:20 AM
Difficulty: 5.1 / 10
22kj
72rpm
27%
10mph
15 min Pop Ride
Erik Jäger
Wednesday 3/3/21 @ 9:16 AM
Difficulty: 6.4 / 10
7kj
67rpm
32%
12mph