Shake and Bake

Workouts

Monday 6/7/21 @ 11:19 AM
✅
164kj
82rpm
44%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 7/26/21 @ 11:17 PM
132kj
81rpm
40%
16mph
Wednesday 4/28/21 @ 3:25 PM
✅
226kj
81rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/1/21 @ 3:34 PM
155kj
60rpm
37%
12mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 164 kj
Monday 6/7/21
132 kj
Monday 7/26/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 226 kj
Wednesday 4/28/21
155 kj
Saturday 5/1/21