Shake and Bake
Workouts
Tuesday 5/2/23 @ 3:55 PM
✅
234kj
78rpm
43%
18mph
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Tuesday 2/28/23 @ 1:22 PM
✅
237kj
75rpm
46%
18mph
Tuesday 2/28/23 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:54 PM
255kj
71rpm
48%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 12/15/20 @ 12:43 PM
✅
215kj
80rpm
42%
17mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 6:49 PM
✅
217kj
78rpm
43%
17mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 1:30 PM
✅
261kj
77rpm
46%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
239kj
74rpm
46%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Monday 4/6/20 @ 1:56 PM
236kj
74rpm
46%
18mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
Saturday 3/28/20 @ 3:58 PM
✅
328kj
78rpm
44%
18mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 3:27 PM
✅
199kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Workouts
255
kj
Wednesday 7/1/20
239
kj
Wednesday 4/22/20