Shake and Bake
Workouts
Sunday 5/1/22 @ 1:30 PM
405kj
76rpm
44%
19mph
Sunday 5/1/22 @ 1:24 PM
✅
748kj
82rpm
57%
24mph
Friday 3/11/22 @ 4:20 PM
194kj
80rpm
43%
18mph
Sunday 4/5/20 @ 11:17 PM
✅
1312kj
84rpm
57%
25mph
Monday 4/20/20 @ 4:0 PM
435kj
82rpm
47%
20mph
Wednesday 1/5/22 @ 6:14 PM
✅
727kj
85rpm
55%
24mph
Friday 8/21/20 @ 4:44 PM
103kj
60rpm
45%
15mph
Monday 8/17/20 @ 11:28 PM
✅
339kj
78rpm
59%
24mph
Tuesday 5/19/20 @ 4:32 PM
28kj
55rpm
32%
10mph
Tuesday 5/19/20 @ 4:27 PM
✅
613kj
91rpm
58%
26mph
Sunday 10/21/18 @ 5:15 PM
777kj
83rpm
44%
19mph
Wednesday 3/18/20 @ 1:3 AM
✅
1810kj
85rpm
60%
26mph
Monday 12/16/19 @ 5:3 PM
✅
269kj
83rpm
44%
19mph
Saturday 4/11/20 @ 1:41 PM
251kj
81rpm
43%
18mph
Sunday 8/18/19 @ 2:0 PM
355kj
69rpm
44%
16mph
Sunday 8/18/19 @ 2:1 PM
✅
915kj
72rpm
59%
23mph
Monday 6/24/19 @ 1:0 PM
282kj
78rpm
47%
19mph
Thursday 6/20/19 @ 10:28 PM
✅
607kj
70rpm
69%
26mph
Saturday 3/25/17 @ 4:42 PM
547kj
85rpm
44%
19mph
Sunday 6/16/19 @ 12:19 AM
✅
976kj
76rpm
59%
24mph
Workouts
194
kj
Friday 3/11/22
435
kj
Monday 4/20/20
28
kj
Tuesday 5/19/20
777
kj
Sunday 10/21/18
547
kj
Saturday 3/25/17