Shake and Bake
Workouts
Sunday 8/15/21 @ 5:33 PM
221kj
78rpm
41%
17mph
Saturday 8/14/21 @ 1:1 AM
✅
274kj
82rpm
45%
19mph
Tuesday 4/7/20 @ 3:42 PM
431kj
91rpm
43%
20mph
Wednesday 4/7/21 @ 1:30 AM
✅
459kj
85rpm
46%
20mph
Thursday 10/1/20 @ 12:53 PM
406kj
84rpm
40%
17mph
Friday 10/2/20 @ 12:19 AM
✅
683kj
86rpm
47%
21mph
Sunday 8/30/20 @ 1:50 PM
434kj
85rpm
45%
20mph
Sunday 8/30/20 @ 11:41 PM
✅
532kj
89rpm
47%
21mph
Saturday 1/18/20 @ 7:22 PM
108kj
60rpm
38%
13mph
Friday 1/17/20 @ 1:22 AM
✅
289kj
82rpm
46%
20mph
Saturday 3/25/17 @ 4:42 PM
✅
547kj
85rpm
44%
19mph
Monday 4/8/19 @ 1:45 AM
526kj
82rpm
44%
19mph
Tuesday 10/31/17 @ 1:50 PM
✅
446kj
90rpm
42%
19mph
Saturday 3/23/19 @ 12:55 AM
384kj
87rpm
42%
18mph
Friday 1/26/18 @ 8:39 AM
267kj
88rpm
41%
18mph
Thursday 3/14/19 @ 11:59 PM
✅
381kj
90rpm
41%
19mph
Thursday 11/8/18 @ 7:12 PM
✅
447kj
82rpm
46%
20mph
Thursday 1/10/19 @ 1:28 AM
352kj
86rpm
41%
18mph
Friday 5/11/18 @ 1:51 PM
✅
298kj
85rpm
45%
20mph
Thursday 5/10/18 @ 11:17 PM
255kj
86rpm
42%
19mph
Workouts
431
kj
Tuesday 4/7/20
526
kj
Monday 4/8/19