Shake and Bake
Workouts
Tuesday 1/4/22 @ 11:0 AM
375kj
82rpm
44%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 1/29/22 @ 2:9 PM
701kj
84rpm
46%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 2/6/23 @ 10:28 AM
365kj
92rpm
39%
18mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Saturday 3/12/22 @ 2:0 PM
467kj
87rpm
46%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 10/3/23 @ 9:59 AM
260kj
89rpm
41%
18mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Friday 6/4/21 @ 10:30 AM
242kj
89rpm
40%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 12/25/22 @ 2:9 PM
243kj
79rpm
44%
18mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 2/4/22 @ 11:40 AM
412kj
85rpm
42%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 7/31/21 @ 10:18 AM
574kj
102rpm
39%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 2/13/21 @ 3:48 PM
131kj
78rpm
41%
17mph
Tuesday 8/6/19 @ 1:6 PM
✅
310kj
91rpm
52%
24mph
Workouts
375
kj
Tuesday 1/4/22
701
kj
Saturday 1/29/22
467
kj
Saturday 3/12/22
242
kj
Friday 6/4/21
574
kj
Saturday 7/31/21