abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/16/24 @ 3:8 AM
Difficulty: 3.12 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/16/24 @ 3:0 AM
Difficulty: 0 / 10
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10 min Cool Down Ride
Emma Lovewell
Tuesday 1/16/24 @ 2:46 AM
Difficulty: 3.92 / 10
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49kj
89rpm
33%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/16/24 @ 1:58 AM
Difficulty: 6.9 / 10
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401kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/14/24 @ 1:24 PM
Difficulty: 3.4 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Sunday 1/14/24 @ 1:10 PM
Difficulty: 4.85 / 10
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52kj
90rpm
33%
15mph
30 min Power Zone Ride
Matt Wilpers
Sunday 1/14/24 @ 12:38 PM
Difficulty: 7.19 / 10
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259kj
86rpm
42%
19mph
5 min Cool Down Ride
Emma Lovewell
Saturday 1/13/24 @ 1:46 PM
Difficulty: 3.49 / 10
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21kj
92rpm
29%
14mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 1:13 PM
Difficulty: 6.51 / 10
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243kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/6/24 @ 2:13 PM
Difficulty: 3.67 / 10
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