Shake and Bake
Workouts
Monday 8/5/19 @ 10:46 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 1:31 PM
✅
144kj
61rpm
57%
19mph
Saturday 12/28/19 @ 10:35 PM
133kj
84rpm
39%
17mph
Tuesday 12/24/19 @ 3:53 PM
✅
190kj
82rpm
46%
19mph
Monday 6/3/19 @ 10:57 PM
kj
rpm
%
0mph
Thursday 9/19/19 @ 12:45 AM
✅
158kj
70rpm
49%
18mph
Thursday 6/6/19 @ 10:6 PM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 10:26 PM
✅
350kj
72rpm
47%
18mph
Friday 5/10/19 @ 12:15 PM
kj
rpm
%
0mph
Friday 3/29/19 @ 10:13 PM
✅
184kj
81rpm
39%
16mph
Tuesday 5/7/19 @ 10:33 PM
kj
rpm
%
0mph
Thursday 5/2/19 @ 4:28 PM
✅
255kj
77rpm
47%
19mph
Sunday 1/27/19 @ 11:57 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 12:40 AM
✅
142kj
76rpm
37%
15mph