Workouts

30 min Hip Hop Full Body Strength
Selena Samuela
Monday 3/8/21 @ 1:30 PM
Difficulty: 7.27 / 10
 
30 min Bodyweight Strength
Jess Sims
Tuesday 3/2/21 @ 1:44 PM
Difficulty: 7.52 / 10
 
10 min Core Strength
Alex Toussaint
Tuesday 3/2/21 @ 1:17 PM
Difficulty: 6.94 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 2/25/21 @ 8:27 PM
Difficulty: 5.31 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 2/4/21 @ 11:20 PM
Difficulty: 7.43 / 10
 
5 min Core Strength
Olivia Amato
Thursday 2/4/21 @ 2:37 AM
Difficulty: 6.44 / 10
 
20 min Year of Yes Bodyweight Strength
Adrian Williams
Thursday 2/4/21 @ 2:13 AM
Difficulty: 7.05 / 10
 
10 min Full Body Stretch
Selena Samuela
Thursday 2/4/21 @ 2:1 AM
Difficulty: 3.79 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 2/4/21 @ 1:50 AM
Difficulty: 3.58 / 10
 
10 min Restorative
Anna Greenberg
Tuesday 2/2/21 @ 11:52 PM
Difficulty: 2.4 / 10