Shake and Bake

Workouts

Wednesday 5/8/19 @ 6:3 PM
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Tuesday 10/27/20 @ 4:35 PM
324kj
68rpm
47%
16mph
Monday 8/5/19 @ 10:46 PM
kj
rpm
%
0mph
15 min Tabata Ride
Robin Arzón
Wednesday 5/20/20 @ 9:38 PM
122kj
57rpm
54%
17mph
Thursday 2/14/19 @ 2:35 AM
kj
rpm
%
0mph
20 min New Tracks Ride
Ally Love
Monday 2/18/19 @ 7:0 PM
114kj
73rpm
39%
15mph

Workouts

45 min Tabata Ride
Robin Arzón
kj
Wednesday 5/8/19
324 kj
Tuesday 10/27/20
15 min Tabata Ride
Robin Arzón
kj
Monday 8/5/19
122 kj
Wednesday 5/20/20
20 min New Tracks Ride
Ally Love
kj
Thursday 2/14/19
114 kj
Monday 2/18/19