Shake and Bake
Workouts
Wednesday 3/29/23 @ 6:7 PM
161kj
67rpm
42%
15mph
Thursday 3/30/23 @ 12:42 AM
✅
473kj
64rpm
63%
21mph
Wednesday 6/2/21 @ 1:2 PM
229kj
71rpm
45%
18mph
Wednesday 9/8/21 @ 12:2 PM
✅
336kj
69rpm
54%
19mph
Friday 11/15/19 @ 12:53 PM
✅
251kj
77rpm
46%
18mph
Wednesday 2/3/21 @ 1:39 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 4:17 PM
430kj
72rpm
50%
19mph
Tuesday 5/26/20 @ 8:36 PM
✅
702kj
60rpm
68%
22mph
Saturday 6/27/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 9:1 PM
✅
402kj
69rpm
57%
21mph
Tuesday 6/2/20 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 3:3 PM
✅
426kj
62rpm
63%
21mph
Saturday 5/2/20 @ 3:33 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:35 PM
✅
654kj
61rpm
66%
21mph
Friday 4/17/20 @ 2:57 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
Thursday 4/16/20 @ 6:50 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:7 PM
✅
392kj
68rpm
60%
21mph
Thursday 2/13/20 @ 12:2 PM
247kj
71rpm
48%
18mph
Thursday 2/13/20 @ 1:58 AM
✅
428kj
70rpm
61%
22mph
Workouts
430
kj
Wednesday 7/29/20