Shake and Bake
Workouts
Sunday 12/12/21 @ 5:30 PM
313kj
78rpm
49%
20mph
Thursday 12/9/21 @ 12:55 AM
✅
336kj
78rpm
51%
21mph
Monday 2/22/21 @ 6:22 PM
✅
400kj
73rpm
57%
22mph
Monday 2/22/21 @ 11:10 PM
302kj
76rpm
49%
19mph
Tuesday 12/8/20 @ 3:7 PM
✅
585kj
75rpm
56%
22mph
Thursday 11/26/20 @ 12:59 PM
450kj
76rpm
49%
19mph
Tuesday 7/28/20 @ 6:26 PM
✅
370kj
75rpm
54%
21mph
Friday 7/24/20 @ 6:35 PM
325kj
74rpm
52%
20mph
Thursday 7/23/20 @ 8:9 PM
✅
268kj
77rpm
55%
22mph
Sunday 7/26/20 @ 5:41 PM
234kj
77rpm
52%
21mph
Monday 7/13/20 @ 1:35 PM
228kj
80rpm
50%
21mph
Wednesday 7/8/20 @ 11:53 PM
✅
233kj
78rpm
52%
21mph
Saturday 6/20/20 @ 3:31 PM
✅
240kj
74rpm
54%
21mph
Tuesday 6/23/20 @ 12:33 PM
206kj
69rpm
53%
19mph
Wednesday 5/13/20 @ 3:44 PM
✅
250kj
79rpm
53%
21mph
Tuesday 4/21/20 @ 6:13 PM
200kj
82rpm
47%
20mph
Tuesday 5/12/20 @ 2:5 PM
✅
401kj
77rpm
55%
22mph
Thursday 2/13/20 @ 10:5 PM
261kj
76rpm
45%
18mph
Monday 5/4/20 @ 2:9 PM
✅
391kj
85rpm
51%
22mph
Wednesday 4/29/20 @ 1:37 PM
297kj
89rpm
44%
19mph
Workouts
297
kj
Wednesday 4/29/20