Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 1:25 PM
222kj
88rpm
32%
15mph
Wednesday 11/9/22 @ 11:59 AM
✅
235kj
88rpm
33%
15mph
Sunday 11/12/23 @ 9:11 PM
293kj
82rpm
34%
15mph
Tuesday 11/7/23 @ 1:54 PM
✅
326kj
81rpm
36%
15mph
Sunday 2/14/21 @ 7:48 PM
✅
384kj
86rpm
38%
17mph
Saturday 2/13/21 @ 7:20 PM
365kj
85rpm
37%
16mph
Tuesday 12/8/20 @ 9:58 PM
277kj
90rpm
35%
16mph
Wednesday 2/2/22 @ 8:28 PM
✅
371kj
92rpm
39%
18mph
Friday 12/18/20 @ 2:13 PM
✅
400kj
85rpm
39%
17mph
Monday 12/21/20 @ 3:3 PM
382kj
85rpm
38%
17mph
Wednesday 9/30/20 @ 9:36 PM
385kj
88rpm
35%
16mph
Wednesday 6/17/20 @ 8:30 PM
✅
389kj
86rpm
37%
16mph
Tuesday 9/1/20 @ 9:35 PM
✅
302kj
87rpm
38%
17mph
Monday 8/31/20 @ 2:10 PM
300kj
83rpm
39%
17mph
Monday 5/4/20 @ 4:21 PM
✅
294kj
90rpm
36%
16mph
Monday 5/4/20 @ 3:47 PM
285kj
86rpm
37%
16mph
Wednesday 4/8/20 @ 9:3 PM
✅
291kj
85rpm
38%
17mph
Monday 4/6/20 @ 2:31 PM
272kj
83rpm
37%
16mph
Tuesday 3/31/20 @ 1:2 PM
✅
173kj
93rpm
34%
16mph
Thursday 10/24/19 @ 8:58 PM
158kj
80rpm
37%
15mph
aaltman39
Miami, FL
67
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
38
Workouts
222
kj
Wednesday 11/15/23
293
kj
Sunday 11/12/23
365
kj
Saturday 2/13/21
277
kj
Tuesday 12/8/20
382
kj
Monday 12/21/20
385
kj
Wednesday 9/30/20
158
kj
Thursday 10/24/19