Shake and Bake
Workouts
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Monday 6/3/19 @ 2:58 PM
✅
324kj
91rpm
38%
17mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Friday 8/28/20 @ 12:16 AM
✅
339kj
101rpm
42%
21mph
Wednesday 9/30/20 @ 9:36 PM
385kj
88rpm
35%
16mph
Saturday 10/3/20 @ 7:48 PM
✅
664kj
94rpm
43%
20mph
Wednesday 9/16/20 @ 1:26 PM
297kj
89rpm
38%
17mph
Monday 9/14/20 @ 9:49 PM
✅
520kj
99rpm
43%
21mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Wednesday 6/3/20 @ 12:50 AM
✅
574kj
101rpm
44%
22mph
Tuesday 9/1/20 @ 9:35 PM
302kj
87rpm
38%
17mph
Tuesday 9/1/20 @ 12:10 AM
✅
583kj
98rpm
46%
22mph
Monday 5/4/20 @ 4:21 PM
294kj
90rpm
36%
16mph
Tuesday 5/5/20 @ 12:30 AM
✅
571kj
103rpm
42%
21mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Wednesday 4/8/20 @ 2:0 PM
✅
535kj
100rpm
43%
21mph
Tuesday 3/31/20 @ 1:2 PM
173kj
93rpm
34%
16mph
Wednesday 4/1/20 @ 1:33 PM
✅
353kj
101rpm
43%
21mph
Monday 4/8/19 @ 11:21 AM
382kj
83rpm
39%
17mph
Thursday 6/13/19 @ 1:33 AM
✅
493kj
95rpm
39%
18mph
Workouts
262
kj
Saturday 6/8/19
178
kj
Tuesday 8/25/20
297
kj
Wednesday 9/16/20
173
kj
Tuesday 3/31/20
382
kj
Monday 4/8/19