Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 1:25 PM
222kj
88rpm
32%
15mph
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Tuesday 12/8/20 @ 9:58 PM
277kj
90rpm
35%
16mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Wednesday 9/30/20 @ 9:36 PM
385kj
88rpm
35%
16mph
Thursday 10/1/20 @ 9:40 PM
✅
889kj
92rpm
50%
23mph
Wednesday 9/16/20 @ 1:26 PM
297kj
89rpm
38%
17mph
Tuesday 9/15/20 @ 3:27 AM
✅
619kj
92rpm
50%
23mph
Tuesday 9/1/20 @ 9:35 PM
302kj
87rpm
38%
17mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Monday 5/4/20 @ 4:21 PM
294kj
90rpm
36%
16mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Tuesday 3/31/20 @ 1:2 PM
173kj
93rpm
34%
16mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Monday 4/8/19 @ 11:21 AM
382kj
83rpm
39%
17mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Tuesday 4/23/19 @ 12:0 AM
291kj
83rpm
39%
17mph
Friday 4/19/19 @ 2:24 AM
✅
593kj
90rpm
49%
22mph
Monday 2/25/19 @ 12:30 PM
276kj
81rpm
39%
16mph
Monday 2/25/19 @ 5:22 AM
✅
589kj
82rpm
52%
22mph
aaltman39
Miami, FL
4
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
118
🔥
Workouts
297
kj
Wednesday 9/16/20
173
kj
Tuesday 3/31/20
382
kj
Monday 4/8/19