Shake and Bake
Workouts
Saturday 12/12/20 @ 1:0 PM
428kj
85rpm
39%
17mph
Saturday 2/27/21 @ 5:39 PM
✅
702kj
80rpm
50%
21mph
Tuesday 12/8/20 @ 9:58 PM
277kj
90rpm
35%
16mph
Thursday 9/3/20 @ 5:44 AM
✅
573kj
80rpm
51%
21mph
Wednesday 9/30/20 @ 9:36 PM
385kj
88rpm
35%
16mph
Sunday 6/28/20 @ 4:20 PM
✅
631kj
81rpm
47%
20mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Wednesday 7/8/20 @ 3:59 AM
✅
481kj
81rpm
48%
20mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Friday 8/14/20 @ 5:28 AM
✅
298kj
87rpm
44%
20mph
Monday 2/11/19 @ 1:30 PM
43kj
85rpm
32%
14mph
Friday 2/1/19 @ 12:42 AM
✅
56kj
87rpm
35%
16mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Monday 2/18/19 @ 1:49 AM
✅
462kj
82rpm
47%
20mph
Monday 2/4/19 @ 10:52 AM
228kj
87rpm
34%
15mph
Friday 2/1/19 @ 5:12 AM
✅
415kj
85rpm
44%
19mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Sunday 2/3/19 @ 4:13 AM
✅
585kj
78rpm
48%
20mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Tuesday 1/15/19 @ 5:27 AM
✅
492kj
80rpm
49%
20mph
Workouts
277
kj
Tuesday 12/8/20
178
kj
Tuesday 8/25/20
228
kj
Monday 2/4/19
322
kj
Sunday 2/3/19