Shake and Bake
Workouts
Tuesday 12/8/20 @ 9:58 PM
277kj
90rpm
35%
16mph
Wednesday 12/9/20 @ 7:49 PM
✅
302kj
83rpm
38%
16mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Wednesday 11/18/20 @ 4:38 PM
✅
307kj
84rpm
39%
17mph
Tuesday 9/15/20 @ 9:21 PM
✅
290kj
86rpm
37%
17mph
Tuesday 6/2/20 @ 6:57 PM
248kj
88rpm
34%
15mph
Tuesday 9/1/20 @ 9:35 PM
✅
302kj
87rpm
38%
17mph
Wednesday 11/6/19 @ 1:36 AM
220kj
85rpm
34%
15mph
Tuesday 8/25/20 @ 12:29 PM
✅
178kj
91rpm
35%
16mph
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Monday 4/8/19 @ 11:21 AM
382kj
83rpm
39%
17mph
Thursday 6/13/19 @ 10:14 PM
✅
455kj
83rpm
42%
18mph
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Monday 6/3/19 @ 9:58 AM
✅
293kj
83rpm
39%
17mph
Tuesday 4/23/19 @ 12:0 AM
291kj
83rpm
39%
17mph
Thursday 4/18/19 @ 12:42 AM
✅
305kj
85rpm
38%
17mph
Monday 2/25/19 @ 12:30 PM
276kj
81rpm
39%
16mph
Thursday 2/21/19 @ 1:46 AM
✅
296kj
78rpm
41%
17mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Tuesday 1/15/19 @ 1:0 AM
✅
295kj
79rpm
41%
17mph
Workouts
277
kj
Tuesday 12/8/20
164
kj
Saturday 8/29/20
382
kj
Monday 4/8/19
262
kj
Saturday 6/8/19