Shake and Bake
Workouts
Tuesday 12/8/20 @ 9:58 PM
277kj
90rpm
35%
16mph
Monday 12/7/20 @ 5:30 AM
✅
349kj
82rpm
41%
17mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Sunday 3/7/21 @ 6:42 AM
✅
195kj
87rpm
37%
17mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Saturday 2/13/21 @ 7:52 PM
✅
417kj
84rpm
40%
17mph
Friday 12/18/20 @ 2:13 PM
✅
400kj
85rpm
39%
17mph
Sunday 10/25/20 @ 9:40 PM
395kj
82rpm
39%
17mph
Wednesday 9/16/20 @ 1:26 PM
✅
297kj
89rpm
38%
17mph
Monday 9/14/20 @ 10:42 PM
286kj
84rpm
38%
17mph
Tuesday 9/1/20 @ 9:35 PM
302kj
87rpm
38%
17mph
Tuesday 11/5/19 @ 6:6 PM
✅
308kj
89rpm
38%
17mph
Monday 5/4/20 @ 4:21 PM
✅
294kj
90rpm
36%
16mph
Friday 11/8/19 @ 12:21 AM
283kj
83rpm
36%
16mph
Monday 4/8/19 @ 11:21 AM
382kj
83rpm
39%
17mph
Friday 6/14/19 @ 2:23 AM
✅
385kj
85rpm
38%
17mph
Tuesday 4/23/19 @ 12:0 AM
✅
291kj
83rpm
39%
17mph
Thursday 4/18/19 @ 2:27 AM
274kj
87rpm
36%
16mph
Monday 2/25/19 @ 12:30 PM
✅
276kj
81rpm
39%
16mph
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
Workouts
178
kj
Tuesday 8/25/20
384
kj
Sunday 2/14/21
395
kj
Sunday 10/25/20
286
kj
Monday 9/14/20
382
kj
Monday 4/8/19