Shake and Bake
Workouts
Thursday 1/13/22 @ 5:58 PM
74kj
60rpm
39%
13mph
Monday 1/31/22 @ 12:47 PM
✅
155kj
79rpm
43%
18mph
Tuesday 5/4/21 @ 4:13 PM
80kj
52rpm
33%
10mph
Saturday 4/17/21 @ 11:55 AM
✅
139kj
63rpm
36%
12mph
Wednesday 4/22/20 @ 1:58 PM
122kj
61rpm
38%
13mph
Friday 5/8/20 @ 2:21 PM
✅
215kj
79rpm
42%
17mph
Monday 10/28/19 @ 4:53 PM
143kj
72rpm
38%
14mph
Wednesday 4/22/20 @ 10:30 PM
✅
226kj
82rpm
42%
18mph
Sunday 2/9/20 @ 6:18 PM
129kj
68rpm
38%
14mph
Thursday 2/6/20 @ 12:52 PM
✅
220kj
79rpm
43%
18mph
Sunday 1/19/20 @ 6:56 PM
141kj
68rpm
40%
14mph
Friday 1/17/20 @ 1:8 PM
✅
228kj
74rpm
44%
17mph
Friday 10/18/19 @ 12:56 AM
153kj
69rpm
41%
15mph
Saturday 10/19/19 @ 11:27 AM
✅
220kj
79rpm
42%
17mph
Friday 5/24/19 @ 1:36 AM
147kj
71rpm
39%
15mph
Monday 5/20/19 @ 12:16 PM
✅
206kj
75rpm
43%
17mph
Sunday 2/3/19 @ 2:44 PM
140kj
65rpm
40%
14mph
Saturday 2/2/19 @ 1:41 PM
✅
249kj
77rpm
46%
18mph
Workouts
122
kj
Wednesday 4/22/20
153
kj
Friday 10/18/19