Shake and Bake

Workouts

Thursday 3/3/22 @ 6:1 PM
89kj
61rpm
42%
14mph
20 min Pop Punk Ride
Kendall Toole
Thursday 1/6/22 @ 11:51 PM
118kj
74rpm
40%
16mph
Thursday 1/20/22 @ 7:32 PM
63kj
65rpm
39%
14mph
15 min 2000s Ride
Sam Yo
Tuesday 1/25/22 @ 1:49 AM
96kj
74rpm
42%
16mph
Monday 4/27/20 @ 2:9 PM
93kj
59rpm
42%
13mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 11:15 PM
193kj
68rpm
43%
16mph
Wednesday 4/22/20 @ 1:58 PM
122kj
61rpm
38%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 11:52 PM
181kj
73rpm
41%
16mph
Tuesday 4/21/20 @ 7:15 PM
66kj
57rpm
39%
11mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 11:21 PM
118kj
71rpm
42%
16mph
Friday 4/17/20 @ 10:1 PM
121kj
69rpm
37%
13mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 8:43 PM
182kj
73rpm
41%
16mph
Monday 12/30/19 @ 9:31 PM
87kj
71rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/22/20 @ 2:5 AM
121kj
76rpm
41%
16mph
Tuesday 11/19/19 @ 2:49 AM
110kj
62rpm
38%
13mph
30 min The Jess King Experience
Jess King
Tuesday 11/19/19 @ 11:19 PM
175kj
66rpm
43%
15mph
Wednesday 2/13/19 @ 8:16 PM
93kj
70rpm
39%
14mph
20 min Latin Ride
Cody Rigsby
Saturday 12/1/18 @ 1:17 PM
134kj
77rpm
41%
17mph
Monday 1/14/19 @ 8:20 PM
89kj
69rpm
38%
14mph
20 min 90s Pop Ride
Robin Arzón
Friday 8/3/18 @ 10:42 PM
126kj
81rpm
39%
16mph

Workouts

20 min Pop Punk Ride
Kendall Toole
89 kj
Thursday 3/3/22
118 kj
Thursday 1/6/22
15 min 2000s Ride
Sam Yo
63 kj
Thursday 1/20/22
96 kj
Tuesday 1/25/22
30 min Pop Ride: Live from Home
Alex Toussaint
93 kj
Monday 4/27/20
193 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
122 kj
Wednesday 4/22/20
181 kj
Friday 4/24/20
20 min 90s Pop Ride
Cody Rigsby
66 kj
Tuesday 4/21/20
118 kj
Friday 4/17/20
30 min Together We Ride
Robin Arzón
121 kj
Friday 4/17/20
182 kj
Saturday 3/21/20
20 min Pop Ride
Cody Rigsby
87 kj
Monday 12/30/19
121 kj
Wednesday 1/22/20
30 min The Jess King Experience
Jess King
110 kj
Tuesday 11/19/19
175 kj
Tuesday 11/19/19
20 min Latin Ride
Cody Rigsby
93 kj
Wednesday 2/13/19
134 kj
Saturday 12/1/18
20 min 90s Pop Ride
Robin Arzón
89 kj
Monday 1/14/19
126 kj
Friday 8/3/18