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Shake and Bake
a_wise
Aldie, VA #BGM
38
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR ππ
80 π₯
Beat a_wise
Workouts
Next Workouts
Friday 5/6/22 @ 9:29 PM
83
kj
51
rpm
45
%
13
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 10/24/21 @ 3:32 PM
β
98
kj
67
rpm
41
%
14
mph
Saturday 3/26/22 @ 12:59 PM
β
35
kj
59
rpm
38
%
12
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/3/21 @ 12:50 AM
25
kj
61
rpm
32
%
11
mph
Tuesday 8/24/21 @ 6:30 PM
β
103
kj
60
rpm
44
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Sunday 8/22/21 @ 11:33 AM
57
kj
74
rpm
30
%
12
mph
Saturday 5/22/21 @ 12:11 PM
88
kj
54
rpm
45
%
13
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/25/21 @ 12:22 AM
β
253
kj
60
rpm
67
%
19
mph
Friday 5/21/21 @ 12:21 PM
β
205
kj
46
rpm
51
%
13
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/18/21 @ 1:9 PM
179
kj
42
rpm
47
%
10
mph
Thursday 3/25/21 @ 1:36 PM
162
kj
53
rpm
49
%
14
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/20/21 @ 5:29 PM
β
326
kj
60
rpm
61
%
17
mph
Wednesday 9/9/20 @ 11:58 AM
171
kj
55
rpm
48
%
14
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/30/20 @ 8:0 PM
β
181
kj
40
rpm
58
%
12
mph
Sunday 9/27/20 @ 11:55 AM
180
kj
57
rpm
49
%
15
mph
30 min LHM Celebration Ride
Kendall Toole
View Class
Share
Sunday 9/27/20 @ 11:58 AM
β
275
kj
51
rpm
64
%
17
mph
Friday 7/17/20 @ 9:58 PM
β
129
kj
62
rpm
40
%
13
mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Sunday 7/26/20 @ 12:16 PM
89
kj
64
rpm
33
%
11
mph
Saturday 6/6/20 @ 12:53 PM
118
kj
51
rpm
43
%
12
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Sunday 6/21/20 @ 11:29 AM
β
227
kj
66
rpm
49
%
16
mph
Next Workouts
a_wise
Aldie, VA #BGM
38
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR ππ
80 π₯
Beat a_wise
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
83
kj
Friday 5/6/22
β
98
kj
Sunday 10/24/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
35
kj
Saturday 3/26/22
25
kj
Sunday 1/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
103
kj
Tuesday 8/24/21
57
kj
Sunday 8/22/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
88
kj
Saturday 5/22/21
β
253
kj
Tuesday 5/25/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
205
kj
Friday 5/21/21
179
kj
Tuesday 5/18/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
162
kj
Thursday 3/25/21
β
326
kj
Saturday 3/20/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
171
kj
Wednesday 9/9/20
β
181
kj
Wednesday 9/30/20
30 min LHM Celebration Ride
Kendall Toole
View Class
Share
180
kj
Sunday 9/27/20
β
275
kj
Sunday 9/27/20
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
129
kj
Friday 7/17/20
89
kj
Sunday 7/26/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
118
kj
Saturday 6/6/20
β
227
kj
Sunday 6/21/20
Next Workouts