Shake and Bake
Workouts
Thursday 2/9/23 @ 1:5 PM
✅
83kj
59rpm
40%
13mph
Tuesday 4/4/23 @ 12:58 AM
48kj
51rpm
36%
10mph
Sunday 8/21/22 @ 7:10 PM
✅
153kj
60rpm
43%
14mph
Friday 10/21/22 @ 11:34 PM
103kj
66rpm
35%
12mph
Friday 2/21/20 @ 10:32 PM
✅
125kj
55rpm
43%
13mph
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
Tuesday 8/24/21 @ 6:30 PM
✅
103kj
60rpm
44%
14mph
Saturday 8/21/21 @ 1:23 AM
73kj
66rpm
36%
12mph
Saturday 11/14/20 @ 12:48 PM
✅
148kj
56rpm
45%
14mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Wednesday 9/23/20 @ 11:20 PM
✅
182kj
60rpm
47%
15mph
Friday 2/28/20 @ 3:0 PM
122kj
72rpm
36%
14mph
Tuesday 8/11/20 @ 1:0 PM
✅
175kj
64rpm
45%
15mph
Thursday 9/3/20 @ 6:22 PM
119kj
74rpm
35%
13mph
Wednesday 1/15/20 @ 10:38 PM
44kj
77rpm
24%
10mph
Friday 2/21/20 @ 3:25 PM
✅
69kj
74rpm
33%
13mph
Wednesday 1/29/20 @ 9:35 PM
✅
176kj
57rpm
42%
13mph
Friday 1/24/20 @ 7:30 PM
120kj
58rpm
34%
11mph
Tuesday 1/21/20 @ 1:34 AM
✅
108kj
60rpm
37%
12mph
Friday 1/17/20 @ 5:33 PM
83kj
61rpm
34%
11mph
Workouts
73
kj
Saturday 8/21/21
122
kj
Friday 2/28/20