Shake and Bake
VS
Workouts
Wednesday 4/20/22 @ 11:36 PM
100kj
57rpm
46%
14mph
Friday 4/22/22 @ 2:51 PM
✅
144kj
82rpm
41%
17mph
Tuesday 3/22/22 @ 11:43 AM
96kj
58rpm
44%
14mph
Tuesday 4/12/22 @ 11:54 AM
✅
133kj
84rpm
39%
17mph
Saturday 3/26/22 @ 12:59 PM
35kj
59rpm
38%
12mph
Monday 3/8/21 @ 4:21 PM
✅
57kj
85rpm
36%
16mph
Thursday 3/25/21 @ 1:36 PM
162kj
53rpm
49%
14mph
Monday 3/22/21 @ 12:38 PM
✅
232kj
81rpm
42%
18mph
Monday 1/4/21 @ 2:45 PM
269kj
64rpm
45%
15mph
Wednesday 12/30/20 @ 3:17 PM
✅
294kj
77rpm
41%
16mph
Saturday 11/21/20 @ 1:25 PM
31kj
55rpm
36%
11mph
Friday 10/2/20 @ 1:27 PM
✅
54kj
81rpm
36%
15mph
Saturday 10/17/20 @ 3:38 AM
72kj
61rpm
42%
14mph
Monday 10/19/20 @ 3:0 PM
✅
108kj
80rpm
42%
17mph
Friday 9/18/20 @ 12:40 PM
96kj
53rpm
47%
14mph
Tuesday 9/22/20 @ 12:18 PM
✅
131kj
82rpm
39%
17mph
Friday 7/17/20 @ 9:58 PM
129kj
62rpm
40%
13mph
Tuesday 7/21/20 @ 10:37 PM
✅
183kj
87rpm
36%
16mph
Thursday 6/4/20 @ 12:59 PM
27kj
47rpm
39%
11mph
Thursday 6/25/20 @ 12:16 PM
✅
42kj
81rpm
33%
14mph
a_wise
Aldie, VA #BGM
14
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
103
🔥
Workouts
162
kj
Thursday 3/25/21