Shake and Bake

Workouts

Tuesday 2/1/22 @ 11:17 PM
53kj
67rpm
35%
12mph
15 min Low Impact Ride
Robin Arzón
Thursday 4/7/22 @ 1:44 PM
✅
62kj
84rpm
32%
14mph
Tuesday 9/22/20 @ 2:1 PM
58kj
49rpm
45%
13mph
15 min 90s Hip Hop Ride
Emma Lovewell
Sunday 7/18/21 @ 9:21 PM
✅
89kj
83rpm
38%
16mph
Saturday 11/21/20 @ 1:25 PM
31kj
55rpm
36%
11mph
10 min Low Impact Ride
Sam Yo
Thursday 6/10/21 @ 4:50 PM
✅
57kj
81rpm
37%
16mph
Saturday 3/20/21 @ 8:54 PM
171kj
54rpm
49%
15mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 3/17/21 @ 1:1 AM
✅
197kj
76rpm
43%
17mph
Thursday 2/25/21 @ 1:50 AM
37kj
51rpm
42%
12mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 3/3/21 @ 9:8 PM
✅
56kj
73rpm
40%
16mph
Saturday 11/14/20 @ 12:48 PM
148kj
56rpm
45%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:13 AM
✅
179kj
77rpm
40%
16mph
Saturday 10/17/20 @ 3:38 AM
72kj
61rpm
42%
14mph
15 min 90s Hip Hop Ride
Emma Lovewell
Friday 11/13/20 @ 2:44 AM
✅
88kj
81rpm
39%
16mph
Wednesday 9/23/20 @ 11:20 PM
✅
182kj
60rpm
47%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 8/16/20 @ 1:41 AM
130kj
72rpm
37%
14mph
Tuesday 8/11/20 @ 1:0 PM
✅
175kj
64rpm
45%
15mph
30 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 5:30 PM
144kj
79rpm
36%
14mph
Thursday 8/13/20 @ 1:56 PM
✅
92kj
59rpm
43%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/14/20 @ 12:5 AM
79kj
84rpm
31%
13mph

Workouts

15 min Low Impact Ride
Robin Arzón
53 kj
Tuesday 2/1/22
✅ 62 kj
Thursday 4/7/22
15 min 90s Hip Hop Ride
Emma Lovewell
58 kj
Tuesday 9/22/20
✅ 89 kj
Sunday 7/18/21
10 min Low Impact Ride
Sam Yo
31 kj
Saturday 11/21/20
✅ 57 kj
Thursday 6/10/21
30 min Hip Hop Ride
Kendall Toole
171 kj
Saturday 3/20/21
✅ 197 kj
Wednesday 3/17/21
10 min Low Impact Ride
Hannah Frankson
37 kj
Thursday 2/25/21
✅ 56 kj
Wednesday 3/3/21
30 min Beyoncé Ride
Ally Love
148 kj
Saturday 11/14/20
✅ 179 kj
Saturday 11/14/20
15 min 90s Hip Hop Ride
Emma Lovewell
72 kj
Saturday 10/17/20
✅ 88 kj
Friday 11/13/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 182 kj
Wednesday 9/23/20
130 kj
Sunday 8/16/20
30 min 90s Ride
Cody Rigsby
✅ 175 kj
Tuesday 8/11/20
144 kj
Sunday 8/23/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 92 kj
Thursday 8/13/20
79 kj
Friday 8/14/20