Shake and Bake
Workouts
Saturday 11/14/20 @ 12:48 PM
✅
148kj
56rpm
45%
14mph
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Sunday 4/10/22 @ 1:26 AM
✅
112kj
58rpm
46%
15mph
Thursday 5/12/22 @ 5:21 PM
86kj
68rpm
37%
14mph
Saturday 1/2/21 @ 1:20 PM
146kj
57rpm
44%
14mph
Monday 1/4/21 @ 2:13 PM
✅
157kj
71rpm
39%
14mph
Wednesday 4/1/20 @ 12:40 PM
62kj
51rpm
43%
12mph
Saturday 10/24/20 @ 12:51 PM
✅
105kj
72rpm
43%
16mph
Sunday 10/4/20 @ 1:0 PM
236kj
57rpm
46%
14mph
Sunday 10/6/19 @ 3:39 PM
✅
265kj
63rpm
46%
16mph
Monday 7/6/20 @ 12:56 PM
✅
216kj
56rpm
53%
16mph
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
Saturday 6/20/20 @ 12:7 PM
120kj
53rpm
43%
13mph
Saturday 6/20/20 @ 4:3 PM
✅
171kj
69rpm
41%
15mph
Thursday 5/7/20 @ 12:59 PM
57kj
50rpm
44%
13mph
Friday 1/24/20 @ 11:41 AM
✅
101kj
75rpm
42%
17mph
Wednesday 2/26/20 @ 10:7 PM
159kj
55rpm
48%
15mph
Thursday 3/12/20 @ 3:41 PM
✅
256kj
74rpm
48%
19mph
Thursday 1/23/20 @ 2:27 AM
126kj
55rpm
43%
13mph
Wednesday 1/29/20 @ 11:6 AM
✅
228kj
75rpm
45%
18mph
Workouts
146
kj
Saturday 1/2/21
120
kj
Saturday 6/20/20
159
kj
Wednesday 2/26/20