Shake and Bake
Workouts
Monday 11/28/22 @ 12:5 PM
✅
216kj
59rpm
43%
14mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 7:10 PM
✅
153kj
60rpm
43%
14mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Sunday 11/28/21 @ 3:31 PM
✅
161kj
60rpm
45%
15mph
Tuesday 11/30/21 @ 7:12 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 4:57 PM
✅
210kj
60rpm
50%
16mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Tuesday 8/24/21 @ 6:51 PM
✅
86kj
58rpm
41%
13mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:48 PM
✅
148kj
56rpm
45%
14mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 11:20 PM
182kj
60rpm
47%
15mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Wednesday 7/15/20 @ 11:28 PM
✅
251kj
61rpm
54%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 10:7 PM
159kj
55rpm
48%
15mph
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
Friday 2/21/20 @ 10:32 PM
125kj
55rpm
43%
13mph
Friday 2/21/20 @ 1:25 AM
✅
176kj
75rpm
39%
15mph
Workouts
182
kj
Wednesday 9/23/20