Shake and Bake
Workouts
Sunday 1/9/22 @ 5:1 PM
✅
204kj
56rpm
52%
16mph
Wednesday 1/12/22 @ 1:43 AM
130kj
55rpm
44%
13mph
Tuesday 8/24/21 @ 6:30 PM
✅
103kj
60rpm
44%
14mph
Monday 9/27/21 @ 10:9 AM
2kj
20rpm
30%
4mph
Friday 4/23/21 @ 12:24 PM
151kj
54rpm
46%
14mph
Tuesday 4/27/21 @ 6:15 PM
✅
157kj
69rpm
40%
15mph
Thursday 3/25/21 @ 1:36 PM
✅
162kj
53rpm
49%
14mph
Tuesday 4/6/21 @ 1:1 AM
154kj
71rpm
40%
15mph
Wednesday 1/13/21 @ 1:9 PM
62kj
46rpm
47%
12mph
Sunday 1/24/21 @ 3:55 AM
✅
82kj
73rpm
40%
16mph
Thursday 12/17/20 @ 3:47 PM
84kj
52rpm
45%
13mph
Sunday 12/20/20 @ 1:49 AM
✅
99kj
76rpm
37%
15mph
Saturday 10/24/20 @ 9:8 PM
✅
179kj
67rpm
43%
15mph
Wednesday 10/14/20 @ 11:26 PM
173kj
68rpm
44%
16mph
Wednesday 9/23/20 @ 11:20 PM
✅
182kj
60rpm
47%
15mph
Wednesday 7/15/20 @ 1:51 PM
150kj
63rpm
43%
15mph
Sunday 6/28/20 @ 5:53 PM
66kj
53rpm
40%
12mph
Monday 6/29/20 @ 11:23 AM
✅
114kj
71rpm
41%
16mph
Saturday 4/25/20 @ 11:32 PM
151kj
63rpm
42%
14mph
Monday 4/27/20 @ 7:25 PM
✅
187kj
66rpm
45%
16mph
Workouts
154
kj
Tuesday 4/6/21
150
kj
Wednesday 7/15/20
151
kj
Saturday 4/25/20