Shake and Bake
Workouts
Sunday 12/13/20 @ 5:35 PM
✅
46kj
49rpm
41%
11mph
Monday 4/10/23 @ 10:20 AM
45kj
70rpm
31%
12mph
Tuesday 5/3/22 @ 11:56 AM
78kj
52rpm
44%
13mph
Monday 5/23/22 @ 10:31 PM
✅
93kj
62rpm
40%
14mph
Monday 5/16/22 @ 10:54 AM
✅
161kj
59rpm
44%
14mph
Monday 5/16/22 @ 9:41 AM
143kj
67rpm
39%
14mph
Sunday 4/24/22 @ 9:23 PM
✅
61kj
60rpm
35%
12mph
Thursday 4/28/22 @ 12:24 AM
57kj
81rpm
27%
12mph
Thursday 4/7/22 @ 12:55 PM
✅
38kj
62rpm
38%
13mph
Tuesday 4/5/22 @ 11:9 AM
34kj
69rpm
35%
12mph
Tuesday 3/22/22 @ 11:43 AM
✅
96kj
58rpm
44%
14mph
Monday 3/28/22 @ 12:15 AM
72kj
73rpm
32%
13mph
Saturday 3/26/22 @ 12:59 PM
35kj
59rpm
38%
12mph
Monday 12/28/20 @ 12:39 AM
✅
49kj
85rpm
33%
15mph
Thursday 11/12/20 @ 1:48 PM
✅
106kj
54rpm
53%
16mph
Sunday 4/4/21 @ 11:35 PM
58kj
76rpm
32%
13mph
Saturday 2/20/21 @ 1:46 PM
36kj
50rpm
43%
12mph
Thursday 2/11/21 @ 12:49 AM
✅
84kj
0rpm
0%
0mph
Friday 10/9/20 @ 1:57 PM
83kj
57rpm
46%
15mph
Monday 2/8/21 @ 1:23 AM
✅
85kj
77rpm
38%
15mph