Shake and Bake
Workouts
Saturday 3/26/22 @ 12:59 PM
35kj
59rpm
38%
12mph
Friday 3/5/21 @ 1:14 AM
✅
65kj
74rpm
42%
16mph
Saturday 2/5/22 @ 10:53 PM
✅
209kj
61rpm
49%
16mph
Tuesday 2/1/22 @ 12:57 AM
132kj
76rpm
35%
14mph
Tuesday 2/1/22 @ 11:17 PM
53kj
67rpm
35%
12mph
Tuesday 2/1/22 @ 12:41 AM
✅
63kj
79rpm
33%
14mph
Thursday 7/15/21 @ 12:34 PM
✅
183kj
64rpm
45%
15mph
Wednesday 7/14/21 @ 12:22 AM
134kj
77rpm
35%
14mph
Sunday 1/3/21 @ 6:0 PM
✅
203kj
72rpm
44%
16mph
Wednesday 12/30/20 @ 12:30 AM
132kj
74rpm
36%
14mph
Friday 9/11/20 @ 4:27 PM
✅
261kj
57rpm
48%
15mph
Friday 9/4/20 @ 9:36 PM
194kj
67rpm
40%
15mph
Tuesday 7/28/20 @ 12:31 PM
✅
191kj
60rpm
48%
16mph
Monday 7/27/20 @ 10:4 PM
134kj
74rpm
38%
15mph
Thursday 6/4/20 @ 12:59 PM
27kj
47rpm
39%
11mph
Tuesday 6/16/20 @ 11:34 PM
✅
45kj
74rpm
36%
14mph
Wednesday 1/29/20 @ 9:35 PM
176kj
57rpm
42%
13mph
Saturday 1/18/20 @ 2:55 PM
✅
192kj
72rpm
36%
14mph
Tuesday 1/21/20 @ 1:34 AM
108kj
60rpm
37%
12mph
Friday 1/17/20 @ 1:27 AM
✅
134kj
73rpm
36%
14mph
Workouts
134
kj
Wednesday 7/14/21
132
kj
Wednesday 12/30/20
176
kj
Wednesday 1/29/20