Shake and Bake
Workouts
Thursday 2/9/23 @ 1:5 PM
83kj
59rpm
40%
13mph
Thursday 2/9/23 @ 12:50 PM
✅
111kj
65rpm
42%
15mph
Friday 1/13/23 @ 10:53 PM
172kj
54rpm
47%
15mph
Tuesday 1/10/23 @ 1:26 PM
✅
199kj
66rpm
46%
16mph
Saturday 2/15/20 @ 11:34 PM
146kj
52rpm
48%
14mph
Saturday 2/15/20 @ 9:21 PM
✅
221kj
69rpm
47%
17mph
Friday 5/6/22 @ 9:29 PM
83kj
51rpm
45%
13mph
Thursday 10/28/21 @ 12:36 AM
✅
109kj
68rpm
42%
15mph
Sunday 4/10/22 @ 1:26 AM
✅
112kj
58rpm
46%
15mph
Friday 4/8/22 @ 5:23 PM
31kj
57rpm
39%
12mph
Tuesday 4/20/21 @ 1:7 PM
✅
174kj
50rpm
51%
14mph
Friday 8/20/21 @ 11:57 AM
65kj
59rpm
42%
13mph
Tuesday 5/11/21 @ 12:36 PM
✅
164kj
56rpm
47%
15mph
Tuesday 6/15/21 @ 12:2 PM
153kj
60rpm
44%
14mph
Wednesday 9/23/20 @ 11:20 PM
✅
182kj
60rpm
47%
15mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Wednesday 9/2/20 @ 11:29 PM
✅
236kj
63rpm
51%
17mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Wednesday 1/29/20 @ 9:35 PM
176kj
57rpm
42%
13mph
Wednesday 3/25/20 @ 3:33 AM
✅
266kj
67rpm
44%
15mph
Workouts
65
kj
Friday 8/20/21
153
kj
Tuesday 6/15/21
160
kj
Wednesday 2/26/20
176
kj
Wednesday 1/29/20