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Shake and Bake
a_team
01776, MA
124 🔥
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
1
Beat a_team
Workouts
Next Workouts
Wednesday 3/3/21 @ 10:48 PM
✅
830
kj
88
rpm
57
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 2/2/22 @ 11:15 PM
444
kj
96
rpm
40
%
19
mph
Thursday 3/10/22 @ 12:6 PM
✅
767
kj
103
rpm
49
%
24
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 3/12/22 @ 6:40 PM
422
kj
92
rpm
41
%
19
mph
Friday 2/5/21 @ 10:59 AM
✅
787
kj
93
rpm
54
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/26/22 @ 11:8 PM
432
kj
93
rpm
42
%
20
mph
Sunday 1/23/22 @ 12:7 PM
✅
1253
kj
106
rpm
48
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 6:48 PM
712
kj
95
rpm
41
%
20
mph
Thursday 2/6/20 @ 1:0 PM
✅
757
kj
84
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/28/21 @ 8:45 PM
410
kj
87
rpm
43
%
19
mph
Sunday 7/25/21 @ 2:41 PM
✅
1031
kj
102
rpm
50
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 7:45 PM
587
kj
88
rpm
38
%
20
mph
Sunday 6/7/20 @ 11:40 AM
✅
622
kj
85
rpm
62
%
26
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Friday 6/5/20 @ 4:29 PM
317
kj
91
rpm
45
%
20
mph
Saturday 1/18/20 @ 2:58 PM
✅
1016
kj
83
rpm
65
%
27
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 2:56 PM
433
kj
83
rpm
46
%
20
mph
Friday 1/17/20 @ 11:59 AM
✅
600
kj
80
rpm
63
%
26
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:28 AM
302
kj
86
rpm
46
%
20
mph
Monday 8/26/19 @ 10:27 PM
✅
1106
kj
77
rpm
71
%
28
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/26/19 @ 10:26 PM
364
kj
83
rpm
43
%
18
mph
Next Workouts
a_team
01776, MA
124 🔥
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
1
Beat a_team
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
830
kj
Wednesday 3/3/21
444
kj
Wednesday 2/2/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
767
kj
Thursday 3/10/22
422
kj
Saturday 3/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
787
kj
Friday 2/5/21
432
kj
Saturday 2/26/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1253
kj
Sunday 1/23/22
712
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
757
kj
Thursday 2/6/20
410
kj
Sunday 11/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1031
kj
Sunday 7/25/21
587
kj
Monday 8/2/21
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
622
kj
Sunday 6/7/20
317
kj
Friday 6/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
1016
kj
Saturday 1/18/20
433
kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
600
kj
Friday 1/17/20
302
kj
Friday 1/17/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
1106
kj
Monday 8/26/19
364
kj
Monday 8/26/19
Next Workouts