Shake and Bake
Workouts
Wednesday 3/3/21 @ 10:48 PM
✅
830kj
88rpm
57%
25mph
Tuesday 3/2/21 @ 1:3 PM
461kj
81rpm
44%
18mph
Thursday 3/10/22 @ 12:6 PM
✅
767kj
103rpm
49%
24mph
Sunday 3/13/22 @ 7:27 PM
386kj
83rpm
44%
19mph
Friday 11/12/21 @ 12:52 PM
✅
778kj
104rpm
49%
24mph
Wednesday 3/10/21 @ 1:4 PM
458kj
83rpm
46%
20mph
Tuesday 3/16/21 @ 4:30 PM
500kj
53rpm
51%
13mph
Sunday 12/20/20 @ 8:27 PM
✅
656kj
85rpm
47%
20mph
Thursday 2/6/20 @ 1:0 PM
✅
757kj
84rpm
57%
24mph
Wednesday 1/20/21 @ 1:10 PM
452kj
80rpm
48%
20mph
Sunday 9/13/20 @ 1:0 PM
✅
845kj
90rpm
57%
25mph
Monday 9/14/20 @ 12:12 PM
462kj
86rpm
46%
20mph
Friday 10/30/20 @ 9:50 AM
✅
615kj
86rpm
62%
26mph
Friday 10/30/20 @ 11:58 AM
296kj
80rpm
47%
19mph
Tuesday 9/1/20 @ 10:22 PM
✅
900kj
87rpm
59%
26mph
Monday 8/31/20 @ 11:8 AM
490kj
84rpm
47%
20mph
Monday 5/4/20 @ 12:0 PM
✅
362kj
94rpm
54%
25mph
Thursday 4/30/20 @ 12:35 PM
182kj
85rpm
43%
19mph
Wednesday 4/8/20 @ 11:24 AM
✅
809kj
88rpm
56%
25mph
Saturday 10/26/19 @ 8:3 PM
411kj
82rpm
44%
18mph
Workouts
461
kj
Tuesday 3/2/21
386
kj
Sunday 3/13/22
458
kj
Wednesday 3/10/21
500
kj
Tuesday 3/16/21
452
kj
Wednesday 1/20/21
462
kj
Monday 9/14/20