Shake and Bake
Workouts
Thursday 12/30/21 @ 5:55 PM
✅
270kj
75rpm
48%
19mph
Tuesday 12/28/21 @ 9:8 PM
135kj
75rpm
36%
14mph
Thursday 8/19/21 @ 11:5 AM
✅
175kj
77rpm
47%
19mph
Thursday 8/19/21 @ 11:5 AM
99kj
70rpm
39%
15mph
Tuesday 4/20/21 @ 10:24 AM
✅
258kj
71rpm
49%
19mph
Monday 5/24/21 @ 10:49 AM
146kj
72rpm
38%
15mph
Wednesday 2/17/21 @ 10:52 AM
✅
256kj
79rpm
45%
19mph
Wednesday 2/17/21 @ 12:22 AM
167kj
86rpm
35%
16mph
Sunday 1/10/21 @ 2:36 PM
✅
253kj
75rpm
47%
18mph
Saturday 1/9/21 @ 3:33 PM
94kj
56rpm
37%
10mph
Friday 1/1/21 @ 9:5 PM
✅
267kj
75rpm
48%
19mph
Saturday 1/9/21 @ 2:21 PM
162kj
89rpm
34%
16mph
Wednesday 12/30/20 @ 11:49 PM
✅
287kj
81rpm
47%
19mph
Saturday 1/9/21 @ 1:46 PM
149kj
92rpm
32%
15mph
Tuesday 1/5/21 @ 11:28 AM
✅
230kj
66rpm
48%
17mph
Wednesday 1/6/21 @ 5:30 PM
161kj
71rpm
40%
15mph
Wednesday 10/21/20 @ 10:35 AM
✅
255kj
74rpm
47%
18mph
Friday 10/23/20 @ 4:51 PM
206kj
71rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
269kj
78rpm
47%
19mph
Thursday 8/27/20 @ 5:13 PM
163kj
74rpm
40%
15mph
Workouts
135
kj
Tuesday 12/28/21
99
kj
Thursday 8/19/21
162
kj
Saturday 1/9/21
149
kj
Saturday 1/9/21
161
kj
Wednesday 1/6/21
163
kj
Thursday 8/27/20