Shake and Bake
Workouts
Wednesday 8/10/22 @ 6:10 PM
✅
295kj
69rpm
52%
19mph
Tuesday 8/8/23 @ 1:46 PM
177kj
69rpm
44%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
269kj
78rpm
47%
19mph
Monday 8/7/23 @ 11:47 AM
72kj
69rpm
46%
17mph
Tuesday 2/1/22 @ 7:44 PM
✅
278kj
76rpm
49%
19mph
Wednesday 2/9/22 @ 11:19 PM
121kj
82rpm
32%
14mph
Thursday 4/1/21 @ 10:40 AM
✅
270kj
82rpm
45%
19mph
Wednesday 4/7/21 @ 10:30 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 10:47 AM
✅
270kj
85rpm
44%
19mph
Monday 4/5/21 @ 8:42 PM
1kj
77rpm
26%
11mph
Friday 1/15/21 @ 11:12 AM
✅
246kj
81rpm
44%
18mph
Thursday 3/25/21 @ 10:52 AM
57kj
62rpm
38%
13mph
Wednesday 6/3/20 @ 10:34 AM
✅
173kj
70rpm
50%
18mph
Monday 3/22/21 @ 9:52 PM
0kj
40rpm
38%
9mph
Workouts
kj
Wednesday 4/7/21
1
kj
Monday 4/5/21
0
kj
Monday 3/22/21