Shake and Bake

Workouts

Tuesday 3/2/21 @ 2:48 PM
✅
339kj
77rpm
52%
20mph
30 min EDM Ride
Olivia Amato
Thursday 7/15/21 @ 4:25 PM
255kj
71rpm
47%
18mph
Friday 1/15/21 @ 2:38 PM
✅
292kj
77rpm
49%
19mph
30 min Tiësto Ride
Matt Wilpers
Friday 1/15/21 @ 3:6 PM
4kj
88rpm
33%
15mph
Wednesday 9/16/20 @ 7:57 PM
✅
136kj
78rpm
49%
20mph
15 min Tabata Ride
Leanne Hainsby
Wednesday 8/26/20 @ 8:6 PM
121kj
68rpm
48%
17mph

Workouts

30 min EDM Ride
Olivia Amato
✅ 339 kj
Tuesday 3/2/21
255 kj
Thursday 7/15/21
30 min Tiësto Ride
Matt Wilpers
✅ 292 kj
Friday 1/15/21
4 kj
Friday 1/15/21
15 min Tabata Ride
Leanne Hainsby
✅ 136 kj
Wednesday 9/16/20
121 kj
Wednesday 8/26/20