Workouts
30 min Full Body Strength
Logan Aldridge
Tuesday 11/12/24 @ 12:3 PM
Difficulty: 7.34 / 10
489kj
76rpm
51%
20mph
490kj
75rpm
51%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/18/24 @ 11:18 AM
Difficulty: 8.63 / 10
351kj
58rpm
47%
12mph
45 min Pro Cyclist: Race Simulation
Christian Vande Velde
Monday 9/16/24 @ 9:2 PM
Difficulty: 8.4 / 10
417kj
89rpm
42%
19mph
30 min Full Body Strength
Logan Aldridge
Wednesday 9/4/24 @ 11:8 AM
Difficulty: 7.73 / 10
423kj
88rpm
42%
19mph