Shake and Bake
Workouts
Sunday 1/9/22 @ 9:12 AM
206kj
72rpm
44%
17mph
Friday 1/14/22 @ 1:23 AM
✅
212kj
76rpm
43%
17mph
Saturday 1/1/22 @ 9:43 AM
✅
251kj
73rpm
48%
18mph
Sunday 1/2/22 @ 11:34 PM
204kj
68rpm
45%
16mph
Friday 12/31/21 @ 8:4 AM
✅
238kj
74rpm
47%
18mph
Thursday 12/30/21 @ 11:54 PM
178kj
77rpm
39%
16mph
Thursday 1/21/21 @ 3:6 PM
✅
120kj
80rpm
39%
16mph
Thursday 11/26/20 @ 12:33 AM
72kj
82rpm
30%
13mph
Friday 1/1/21 @ 11:1 PM
✅
238kj
76rpm
46%
18mph
Wednesday 1/6/21 @ 12:50 PM
158kj
70rpm
40%
15mph
Thursday 1/24/19 @ 9:23 PM
✅
161kj
82rpm
43%
18mph
Tuesday 4/14/20 @ 11:23 PM
138kj
77rpm
42%
17mph
Thursday 11/22/18 @ 3:27 PM
✅
309kj
76rpm
43%
17mph
Thursday 11/22/18 @ 3:21 PM
291kj
79rpm
40%
16mph
Wednesday 7/18/18 @ 8:25 PM
✅
169kj
76rpm
47%
18mph
Tuesday 10/2/18 @ 12:7 AM
143kj
71rpm
45%
16mph
Sunday 7/1/18 @ 9:9 PM
✅
332kj
80rpm
42%
17mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
Wednesday 6/6/18 @ 2:11 AM
✅
223kj
84rpm
40%
17mph
Sunday 6/24/18 @ 9:23 PM
197kj
86rpm
38%
17mph
Workouts
204
kj
Sunday 1/2/22
178
kj
Thursday 12/30/21
158
kj
Wednesday 1/6/21