Shake and Bake
VS
Workouts
Saturday 6/10/23 @ 3:40 AM
141kj
66rpm
40%
15mph
Saturday 11/12/22 @ 3:51 PM
✅
235kj
87rpm
40%
18mph
Tuesday 8/2/22 @ 11:42 AM
43kj
77rpm
35%
14mph
Tuesday 8/23/22 @ 8:17 PM
✅
74kj
84rpm
40%
17mph
Tuesday 7/12/22 @ 12:48 PM
✅
165kj
78rpm
45%
18mph
Friday 5/27/22 @ 7:35 PM
151kj
81rpm
41%
18mph
Friday 3/18/22 @ 11:58 AM
53kj
88rpm
34%
15mph
Thursday 8/26/21 @ 3:43 PM
✅
100kj
85rpm
46%
20mph
Sunday 1/23/22 @ 8:31 AM
96kj
72rpm
39%
15mph
Saturday 1/15/22 @ 4:19 PM
✅
139kj
82rpm
40%
17mph
Thursday 9/9/21 @ 11:36 PM
122kj
75rpm
40%
16mph
Sunday 4/19/20 @ 8:1 PM
✅
225kj
86rpm
47%
20mph
Saturday 1/9/21 @ 4:56 PM
220kj
71rpm
46%
17mph
Thursday 2/11/21 @ 6:14 PM
✅
313kj
88rpm
46%
20mph
Thursday 12/24/20 @ 6:9 PM
165kj
74rpm
48%
18mph
Monday 10/19/20 @ 4:19 PM
✅
262kj
91rpm
49%
22mph
Friday 9/11/20 @ 9:26 PM
257kj
76rpm
47%
19mph
Saturday 9/12/20 @ 2:54 PM
✅
374kj
88rpm
49%
22mph
Friday 7/3/20 @ 8:7 PM
216kj
70rpm
46%
17mph
Monday 1/13/20 @ 5:1 PM
✅
262kj
82rpm
45%
19mph
a_major_payne
Pyeongtaek, South Korea
2
VS
ahains34
Get fit at 40 🇬🇧
13
🔥