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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
24 🔥
Beat a_major_payne
Workouts
Next Workouts
Sunday 7/9/23 @ 10:50 AM
218
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 6/28/23 @ 10:3 PM
✅
307
kj
87
rpm
45
%
20
mph
Tuesday 7/19/22 @ 11:5 PM
✅
199
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 12/20/21 @ 10:46 AM
163
kj
83
rpm
36
%
15
mph
Friday 12/31/21 @ 8:4 AM
✅
238
kj
74
rpm
47
%
18
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Tuesday 12/28/21 @ 10:53 PM
187
kj
80
rpm
40
%
16
mph
Tuesday 9/21/21 @ 6:36 AM
221
kj
71
rpm
46
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 4:41 PM
✅
230
kj
78
rpm
45
%
18
mph
Wednesday 12/16/20 @ 9:34 PM
309
kj
66
rpm
47
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 8:0 PM
✅
309
kj
72
rpm
44
%
17
mph
Wednesday 9/4/19 @ 6:52 PM
187
kj
77
rpm
41
%
16
mph
30 min Groove Ride
Cody Rigsby
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Saturday 6/15/19 @ 11:25 AM
✅
205
kj
79
rpm
42
%
17
mph
Friday 9/14/18 @ 6:56 PM
146
kj
69
rpm
38
%
14
mph
30 min 90s Pop Ride
Denis Morton
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Friday 5/18/18 @ 9:21 AM
✅
149
kj
76
rpm
38
%
15
mph
Sunday 9/9/18 @ 8:53 PM
195
kj
78
rpm
40
%
16
mph
30 min 80s Pop Ride
Denis Morton
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Share
Thursday 7/19/18 @ 11:4 AM
✅
204
kj
78
rpm
41
%
17
mph
Sunday 7/15/18 @ 7:42 PM
✅
190
kj
73
rpm
41
%
16
mph
30 min Country Ride
Matt Wilpers
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Thursday 7/19/18 @ 11:3 AM
kj
rpm
%
0
mph
Sunday 7/1/18 @ 9:9 PM
✅
332
kj
80
rpm
42
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/9/18 @ 9:13 AM
276
kj
75
rpm
42
%
16
mph
Next Workouts
a_major_payne
Pyeongtaek, South Korea
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
24 🔥
Beat a_major_payne
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
218
kj
Sunday 7/9/23
✅
307
kj
Wednesday 6/28/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Tuesday 7/19/22
163
kj
Monday 12/20/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
238
kj
Friday 12/31/21
187
kj
Tuesday 12/28/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
221
kj
Tuesday 9/21/21
✅
230
kj
Saturday 7/18/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
309
kj
Wednesday 12/16/20
✅
309
kj
Monday 12/14/20
30 min Groove Ride
Cody Rigsby
View Class
Share
187
kj
Wednesday 9/4/19
✅
205
kj
Saturday 6/15/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
146
kj
Friday 9/14/18
✅
149
kj
Friday 5/18/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
195
kj
Sunday 9/9/18
✅
204
kj
Thursday 7/19/18
30 min Country Ride
Matt Wilpers
View Class
Share
✅
190
kj
Sunday 7/15/18
kj
Thursday 7/19/18
45 min All for One Ride
All Instructors
View Class
Share
✅
332
kj
Sunday 7/1/18
276
kj
Monday 7/9/18
Next Workouts