Shake and Bake
Workouts
Friday 10/14/22 @ 11:48 AM
✅
161kj
87rpm
40%
18mph
Friday 1/27/23 @ 9:15 PM
115kj
81rpm
37%
16mph
Wednesday 3/16/22 @ 12:38 PM
144kj
81rpm
41%
17mph
Monday 2/21/22 @ 8:32 PM
✅
144kj
81rpm
41%
17mph
Saturday 2/5/22 @ 3:12 AM
137kj
76rpm
36%
14mph
Thursday 2/3/22 @ 7:26 PM
✅
179kj
74rpm
40%
16mph
Sunday 1/23/22 @ 8:31 AM
96kj
72rpm
39%
15mph
Monday 1/24/22 @ 12:54 PM
✅
115kj
74rpm
40%
16mph
Saturday 2/6/21 @ 5:42 PM
71kj
81rpm
35%
15mph
Tuesday 6/15/21 @ 8:55 PM
✅
74kj
74rpm
37%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
220kj
71rpm
46%
17mph
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
Thursday 6/18/20 @ 8:53 PM
162kj
68rpm
42%
16mph
Tuesday 1/7/20 @ 10:45 PM
✅
248kj
76rpm
46%
18mph
Thursday 6/18/20 @ 12:13 AM
137kj
71rpm
45%
17mph
Monday 8/26/19 @ 10:23 AM
✅
168kj
75rpm
47%
18mph
Tuesday 8/20/19 @ 8:31 PM
191kj
79rpm
48%
20mph
Sunday 5/26/19 @ 1:49 PM
✅
230kj
77rpm
52%
21mph
Monday 1/14/19 @ 7:57 PM
✅
234kj
83rpm
40%
17mph
Thursday 1/17/19 @ 10:12 PM
222kj
84rpm
40%
17mph
Workouts
115
kj
Friday 1/27/23