Shake and Bake
VS
Workouts
Monday 9/28/20 @ 6:9 PM
95kj
69rpm
53%
19mph
Wednesday 11/10/21 @ 7:7 PM
✅
302kj
91rpm
67%
30mph
Monday 11/8/21 @ 11:52 AM
88kj
71rpm
50%
19mph
Tuesday 9/28/21 @ 6:8 PM
✅
253kj
80rpm
69%
28mph
Friday 10/8/21 @ 10:12 AM
75kj
82rpm
42%
18mph
Wednesday 6/30/21 @ 7:46 PM
✅
266kj
84rpm
68%
29mph
Wednesday 1/6/21 @ 5:41 PM
✅
79kj
90rpm
40%
18mph
Saturday 1/23/21 @ 10:5 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 4:24 PM
54kj
88rpm
35%
16mph
Sunday 8/16/20 @ 6:50 PM
✅
277kj
87rpm
67%
29mph
Friday 7/31/20 @ 5:19 PM
339kj
78rpm
44%
18mph
Saturday 7/4/20 @ 5:12 PM
✅
1289kj
83rpm
70%
29mph
Thursday 6/4/20 @ 6:35 PM
✅
228kj
80rpm
43%
18mph
Monday 1/20/20 @ 8:57 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 7:9 PM
162kj
82rpm
43%
18mph
Wednesday 12/25/19 @ 8:0 PM
✅
276kj
82rpm
53%
23mph
Thursday 12/19/19 @ 6:37 PM
28kj
70rpm
43%
16mph
Tuesday 12/17/19 @ 7:13 PM
✅
83kj
80rpm
43%
18mph
Tuesday 11/19/19 @ 6:9 PM
✅
86kj
82rpm
39%
16mph
Tuesday 11/19/19 @ 12:42 PM
kj
rpm
%
0mph
a_lovewell
NC
14
VS
boygobluemich
Denver-A2-ExPat-Seoul via-SFO_PIT_MSP_MCO_ORD
30
🔥
Workouts
339
kj
Friday 7/31/20
28
kj
Thursday 12/19/19