Shake and Bake

Workouts

Sunday 10/17/21 @ 12:7 PM
149kj
73rpm
38%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:54 PM
✅
153kj
81rpm
36%
15mph
Wednesday 7/29/20 @ 1:51 AM
152kj
71rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:19 PM
✅
210kj
79rpm
42%
17mph
Thursday 7/30/20 @ 1:11 AM
115kj
65rpm
43%
16mph
20 min Feel Good Ride
Ally Love
Tuesday 9/8/20 @ 1:37 PM
✅
135kj
75rpm
43%
17mph
Saturday 8/22/20 @ 4:50 PM
177kj
66rpm
45%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
✅
219kj
79rpm
43%
17mph
Wednesday 8/5/20 @ 11:7 PM
140kj
64rpm
41%
14mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:55 PM
✅
187kj
78rpm
40%
16mph
Thursday 7/23/20 @ 5:30 PM
137kj
70rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:34 PM
✅
149kj
77rpm
37%
15mph
Tuesday 7/21/20 @ 11:48 PM
159kj
68rpm
41%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/29/20 @ 11:41 AM
✅
188kj
77rpm
41%
16mph
Monday 7/13/20 @ 11:7 PM
129kj
71rpm
37%
14mph
30 min Women of Pop Ride
Ally Love
Tuesday 4/14/20 @ 1:40 PM
✅
182kj
79rpm
40%
16mph

Workouts

30 min Sundays with Love
Ally Love
149 kj
Sunday 10/17/21
✅ 153 kj
Sunday 1/31/21
30 min Britney Spears Ride
Cody Rigsby
152 kj
Wednesday 7/29/20
✅ 210 kj
Saturday 7/18/20
20 min Feel Good Ride
Ally Love
115 kj
Thursday 7/30/20
✅ 135 kj
Tuesday 9/8/20
30 min Prince Ride
Ally & Emma
177 kj
Saturday 8/22/20
✅ 219 kj
Wednesday 8/12/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
140 kj
Wednesday 8/5/20
✅ 187 kj
Tuesday 8/4/20
30 min Lizzo Ride
Robin Arzón
137 kj
Thursday 7/23/20
✅ 149 kj
Saturday 5/9/20
30 min The Greatest Showman Ride
Robin Arzón
159 kj
Tuesday 7/21/20
✅ 188 kj
Wednesday 4/29/20
30 min Women of Pop Ride
Ally Love
129 kj
Monday 7/13/20
✅ 182 kj
Tuesday 4/14/20