a_lovely_lamb
ATL
Total Rides: 60
Following
a_lovely_lamb
ATL
Total Rides: 60
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/5/23 @ 12:32 PM
Difficulty: 8.03 / 10
100kj
52rpm
40%
11mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 5/4/23 @ 12:49 AM
Difficulty: 7.95 / 10
132kj
67rpm
38%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/3/23 @ 1:31 AM
Difficulty: 6.93 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/3/23 @ 12:58 AM
Difficulty: 7.82 / 10
112kj
46rpm
43%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/1/23 @ 10:23 PM
Difficulty: 8.03 / 10
121kj
53rpm
43%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 4/28/23 @ 12:0 AM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 4/27/23 @ 11:55 PM
Difficulty: 3.75 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/27/23 @ 11:18 PM
Difficulty: 7.77 / 10
129kj
58rpm
41%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 4/26/23 @ 1:13 AM
Difficulty: 7.28 / 10